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faizalairs
Monday, 22 October 2007
sleep apnea

Sleep apnea, sleep apnoea or sleep apnœa is a sleep disorder characterized by pauses in breathing during sleep. These episodes, called apneas (literally, "without breath"), each last long enough so one or more breaths are missed, and occur repeatedly throughout sleep. The standard definition of any apneic event includes a minimum 10 second interval between breaths, with either a neurological arousal (3-second or greater shift in EEG frequency, measured at C3, C4, O1, or O2), or a blood oxygen desaturation of 3-4 percent or greater, or both arousal and desaturation. Sleep apnea is diagnosed with an overnight sleep test called a polysomnogram.

Clinically significant levels of sleep apnea are defined as 5 or more events of any type per hour of sleep time (from the polysomnogram). There are two distinct forms of sleep apnea: Central and Obstructive. Breathing is interrupted by the lack of effort in central sleep apnea; in obstructive sleep apnea, breathing is interrupted by a physical block to airflow despite effort. In mixed sleep apnea, there is a transition from central to obstructive features during the events themselves.

Regardless of type, the individual with sleep apnea is rarely aware of having difficulty breathing, even upon awakening. Sleep apnea is recognized as a problem by others witnessing the individual during episodes or is suspected because of its effects on the body (sequelae). Symptoms may be present for years, even decades without identification, during which time the sufferer may become conditioned to the daytime sleepiness and fatigue associated with significant levels of sleep disturbance.


Posted by roqrak at 5:02 AM EDT
Friday, 19 October 2007
ayu
Mood:  blue
Topic: buat isteriku
Ve

Ayu

Berlalulah hari demi hari
Sayunya hatiku ini
Takku sangka kau di sisi
Baju kurung putih berseri...

( korus )
Ayu... (kaulah wanita)
Ayu... (kaulah satu bagi)
Semadikanlah selamanya...
Yang teristimewa
Keayuanmu...

Kaulah mawarku kaulah yang satu...
Memberikanku sebutir harapan keikhlasan
Tanpaku diriku tenggelam
Siang malam ku, hanyut di dalam khayalan
Tak mudah kumelupakanmu...

( ulang korus )

Dalam dirimu pnuh kelembutan
Semakin hari makin rinduku padamu
Tanpamu ku sayu
Terkenang kembali sewaktu pertemuan dulu...

Ayunya senyumanmu
Ayunya sentuhanmu
Semadikanlah selamnya...
Yang teristimewa...
Selama-lamanya...
Keayuanmu...
(wajahmu... senyumanmu yang teristimewa)
Keayuanmu.
..

Posted by roqrak at 4:44 AM EDT
Updated: Friday, 19 October 2007 4:46 AM EDT
step one
Mood:  don't ask
Topic: serba sdikit about me

assalamualaikum ..

my name is wan mohd faizal bin wan alias 

i'm origin from Kg. Guntung Limbat Kota Bharu kelantan but now living in District of Rembau. Ive been married since 2002 with my lovely wife Norhawati Bt Mohd Ali and still happy living with her berdua...

When i first step my foot in Rembau it was in first of October 1998 on my  21 birthday. it was because i got job here as AVO (assistance Valuation Officer). Posting as head of small department in Daerah Rembau Municipal but carring out a big task to allocate assesment tax (cukai pintu). Ive being doing this job since then. 

 


Posted by roqrak at 4:28 AM EDT

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